Drill description:This drill works on multiple save recovery. The goalkeeper must make a save and get up quickly to recover for the next shot. This drill is a three shot sequence.
Server:
Server 1 plays a volley from their hands
Server 2 shoots the ball to the goalkeepers left
Server 3 shoots the ball to the goalkeepers right
Goalkeeper:
The goalkeeper receives a volley from server one
After receiving the serves from server 1 the goalkeeper goes across the goal, diving to their left for a shot from server 2
After making the save the goalkeeper recovers to make a save to their right from server 3.