Antonio Asked: Hey chase, it's Antonio again, hope all is well. As you know, soccer is starting to get serious again. I recently had my first two practices of the summer and lost form. Is there anything I can do to get back into tip top shape, phiscally and mentally? or will it all come back as practice goes on?

Antonio,
Thanks for writing in again. Good luck with your tryouts coming up. Goalkeeping is pretty much like everything else, "if you don't use it you lose it". Just continue to stay positive and be confident in your abilities. It always takes awhile to get back in full form. Even if you have been doing training on your own, adjusting to team training can take awhile. Keep your confidence up and you should be back in no time. Keep me updated.

Good luck,
Chase Harrison
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